CoED PE Solo Exercise/ and Resistance Training Exercise
Type of Exercise
'Fitness' Training Exercise
Weight Room Exercise (Uses weights for resistance)
Exercise Name (or Exercise Nickname)
Purpose of exercise
Instructions, or Common Mistakes
Rate the Level of Difficulty of the Exercise to Explain or TEACH
Rate the Level of Difficulty of the Exercise to Execute
Overall Teaching Self GRADE- How well did you do in your teaching- Include the quality of material you chose, how well you prepared, how well you presented it to the class.
Very Good Job
Moderately Good/ Okay
A Number of Noticeable Mistakes
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