Abs Forever Online Training and Nutrition application form
Online Coaching is really the most effective and affordable way I can offer my services as a Body Transformation Coach. With Online Coaching, I'm like your very own virtual personal fitness consultant...here for your every health and fitness need!
Basically: everything I do with my in-person clients, except done through the web via email.

Fill out the application below to see if you are a good fit and I'll get back to you within 24 hours - unless I'm fighting crime, then it may take longer (shh don't tell anyone)

The data on this form will be collected and only accessible to you (The client) and myself.
Full Name *
Your answer
Email *
Your answer
Country of residency *
Your answer
Age *
Your answer
Height (cm) *
Your answer
Weight (kg) *
Your answer
Gender? *
On a scale 1-10, how happy are you with your physique right now? *
Very unhappy
Very happy
What is your biggest problem right now and how can I help you? (The more specific you are the better I can help) *
Your answer
What are you looking to achieve with me? *
Your answer
What are your main goals? *
Your answer
How long have you been training? *
Do you have access to a gym with equipment or do you train at home? Please describe the type of equipment you have access to *
Your answer
Please describe what your training routine looks like? (if you are not training just say not training at the moment) *
Your answer
Do you know how many Kcals per day you are eating right now? If yes, how do you count them? *
Your answer
Any nutrition restrictions? (allergies, vegan/vegetarian...) *
Your answer
Any injuries or limitations that I should know about? *
Your answer
What is your occupation? *
Your answer
How many hours do you work a week? *
Your answer
On a scale of 1 to 10, 1 being "I just want to sit on the couch and eat cinnabons" and 10 being "I'll eat blended chicken and unicorn blood every day if that's what it takes", how committed are you to achieving your fitness goals?
Cinnabons
Unicorn blood
How many days per week can you train? *
Your answer
Any other thing that you think I should know? (just write nothing is there is nothing else) *
Your answer
Are you ready to crush this? Like, are you 100% ready to commit to the program and absolutely kill this together? *
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