Unimportant
Slightly Important
Moderately Important
Important
Very Important
Biomechanics & Kinesiology
Cardiorespiratory & Resistance training adaptations
Health psychology & Behaviour change theories
Effective communication (e.g. understanding clients and their attitudes, establishing good client-trainer relationship)
Pre-participation health screening
Fitness testing and monitoring
Exercise and techniques (e.g., types of exercise, purpose of exercises, application of exercises, teaching correct forms and techniques)
Program design (e.g., periodization, exercise guidelines for diverse population)
Program modification (e.g., adjustment to training plan, onsite modification of exercises)
Supervision of exercises (e.g., training observation, feedback to client, technique analysis, identification of poor technique)
Coaching pedagogy (e.g., instruction, motivating clients, coaching philosophy, safety precautions)
Injury prevention & management
Facility & equipment management (e.g., structuring facility, flow of the room, knowledge of equipment)
Professional development (e.g., self-reflection, continuous education)
Legal, professional, and business considerations (e.g., legal considerations, code of ethics, business structure and planning)