CrossFit Allegro Open 2026
The CrossFit Open is a global, annual celebration of fitness as athletes in gyms around the world compete 3 weekends in a row! While the Open is what feeds into quarterfinals and ultimately culminates in the CrossFit Games and the crowning of the Fittest on Earth, it's actually a super chill, friendly, and fun community event here at Allegro as we test our fitness together. Our goal is for every single member to participate!

Here's how it works.
  • It's FREE to participate at our gym, and you're also invited to join the global leaderboard by signing up at games.crossfit.com (this costs $20). Your decisions to participate in-house and/or globally are independent of each other.
  • CF HQ releases workouts 3 Thursdays in a row, and we'll complete them on 3 Fridays: Feb. 27, Mar. 6, and Mar. 13! Each participant will have another member judge to help enforce standards, count reps, and log scores. (Can't make it on Friday? We can arrange make-ups. Will you miss one or two weeks? Join anyway for what you can!)
  • We'll create 3 intramural teams, led by coaches Grace, Emily, and Anna. We'll have a scoring system - primarily based on participation and spirit - for some friendly competition and team camaraderie. Points will be awarded for things like logging a workout score and dressing on-theme at Friday Night Lights (more on those below).
  • Each Friday, we'll have our usual classes at 5:30am, 6:30am, 9am, and noon, during which you can do the Open workout and log your score. However, the evening will be different, featuring "Friday Night Lights" (FNL)!
  • What is FNL? We'll gather together (time TBA) to run heats until everyone is done. It's a fantastic atmosphere to work out in, but it's also a party. So, come in the evening to do the workout during the party, or to spectate, judge athletes, and be part of the cheer squad!
  • Each FNL will begin with a "Throwdown" heat featuring one athlete from each of the 3 teams. It'll be an awesome chance to cheer on your teammate and kick off the evening strong. (Don't worry - we'll only do this with people who volunteer for it below!)
  • Each Friday will have a theme, and will have one of the 3 teams provide some light refreshments.
  • One theme will be Allegro Spirit, which means wearing Allegro green OR Allegro merch. Yes, this means MERCH IS COMING! We'll have a merch order in time for the Open so you can get your very first Allegro gear. Or, start scouring your closet for some Allegro green to join in the fun.
Complete the info below to take part!
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Name *
Email (this will be shared with your team leader and may be used to create an email chain with your team) *
Phone number (optional; if provided, your team leader can use this to create a group text)
Which division will you submit scores in? *
Date of birth (this will help us provide a balance of Masters and non-Masters athletes across teams) *
MM
/
DD
/
YYYY
How long have you been a member at Allegro/Big Dane? (This also helps us balance teams)
Clear selection
Would you be willing to participate in a "throwdown" heat, where one athlete from each team competes? If so, check ALL that apply. *
Required
What's your favorite song to work out to? (We'll create a crowd-sourced playlist!) Artist + title appreciated.
Are you signing up for the worldwide Open at https://games.crossfit.com/? (This doesn't affect your participation in-house except for one thing: we'll assign a certified judge to you. Knowing this will help us plan.) *
Do you have any questions for us?
Submit
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