Gains N Strides
A 6-week strength training program for runners. Program begins Tuesday January 14th and ends Thursday February 20,2020, 45 minute classes. Location of classes: 29 Main St. Suite 10, Montpelier VT (2nd Story of Walgreens building)
Please note: Complete payment of $120 by the program start date. Be on time. No street shoes in the studio. Bring your water and towel. There are no showers available....body wipes available for $.75 each.
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