Functional Health Questionnaire
Wondering if this whole "real food nutrition=real change" gig is for you? I curated a short quiz for you to answer just that question.  


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Email *
Name (optional)
To complete, just answer how often you experience the following: 
 *
0= Never, 1= Monthly, 2= Weekly, 3=Daily
0
1
2
3
bloating or gas after meals
heartburn
burping or tooting
inconsistent bowel movements (ranging anywhere from constipation to diarrhea
slow starter in the morning
shaky or hangry if meal is delayed
energy swings post meal
crave coffee or sugar in afternoon
afternoon headaches
allergies or hives
eat foods with added sugar
drink sugar sweetened beverages
eat processed food or food from a package
Finding your total
Simply add up the number for each question. That is your total. Once your find your total, see below to grade it.  This list is by NO MEANS exhaustive, so if you didn't feel seen by these questions, I get it. Please reach out if this is you! 

Scores 0-10: keep doing what your are doing! You seem to be experiences lots of health resilience. Guess what? Functional nutrition can help you! 
Scores 11- 40: You are experiencing symptoms often that are keep you from your fullest health potential. Functional nutrition can help you! 
Whether your score was 5 or 35, I would love to hop on a call to chat more about how I can help you here! 
A copy of your responses will be emailed to the address you provided.
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