In October, Johanna will be covering the Renal System.
For this module, please read as instructed below in the Human Body text, and answer the following questions. Then, please review the asanas as instructed below in the Kaminoff text.
For questions about this assignment: email
For questions about this module / worksheet: email Jenn at
Read about the kidneys: pages 237-248
Why is water so important to survival? How does dehydration affect the kidneys?
What happens when the kidneys fail to function?
What is Ujjayi breathing?
Review the following asanas: Bow Pose, Locust, Half-Lord of the Fishes Pose, Belly Twist (Jathara Parivritti).
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