My Real Food Health Challenge Goals
Use this form to set individual goals prior to completing a My Real Food Health Challenge. Ensure you give yourself sufficient time to learn about the Paleo diet and goal setting options prior to setting your challenge month goals. Refer to the detailed timeline linked below for current/upcoming challenge timelines.
http://cdn.knightlab.com/libs/timeline3/latest/embed/index.html?source=1ERmToIiZSADWvhpEV_yTZJSStfYKSHp14YwJO6gLFRc&amp

Key:
(SP) = Strict Paleo
(CM) = Challenge Minimum Requirement

Reference the tear out guides in Practical Paleo when necessary.
https://drive.google.com/file/d/0Byi2XLb8-mhcMWhQZVRFQTBQUGtoNnBqUk9mYlFpSmRqUldV/view?usp=sharing

First name + last initial *
Your answer
Are you ready to commit to a 30 day challenge? *
minimum requirements - gluten free, alcohol free, limited dairy, and a focus on real whole foods
Dairy *
Grains *
Legumes *
Sweeteners *
Draw the fake food line *
Always be mindful of eliminated foods
Fats *
Other foods to eliminate *
Required
Other goals
Challenge start date *
MM
/
DD
/
YYYY
Challenge end date *
MM
/
DD
/
YYYY
Submit
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