Couch to 5k Squad Member Speed and Preferences
In order to have the best experience with buddy runs we need to ensure you're paired with people of similar ability right? Submit the walk jog details from your initial run below so we can match you up.

We have also offered some optional questions to find out what members what from their runs.
Sign in to Google to save your progress. Learn more
Average speed for your 25 minute walk/jog in kph *
Would you like to be added into the WhatsApp group which corresponds to your speed?
Clear selection
Full Name *
Email *
Phone Number *
Location(s) you'd like to meet others
Time of day you'd like to meet others
Tick the days you'd like to run with others
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms