Registration Form - Joyful Garden Sangha Day of Mindfulness

A one-day mindfulness retreat in the tradition of Zen Master Thich Nhat Hanh and Plum Village, facilitated by Joyful Garden Community of Mindful Living (Joyful Garden Sangha).


- Date: Sunday 08 Oct 2017
- Time: 10AM - 4PM
- Venue: Poh Ming Tse Temple
- Other Details: Here are some reminders for us to enjoy the day better:

TO BRING:
- Your own LUNCH (vegetarian, ok to include egg and dairy, i.e. lacto-ovo vegetarian) and CUTLERY. We are trying our best to reduce food waste and minimize the use of disposable food containers.
- Wear / bring something to KEEP WARM if you get COLD easily
- A CUSHION / yoga MAT / folded TOWEL to sit on for the whole day (there are limited chairs for sitting)
- The same yoga mat / towel to lie down on, for Total Relaxation
- A WATER BOTTLE / flask for water and making hot tea

SPECIAL NOTES:
- Please avoid including the following in your meal: onion, garlic, and leek. This is out of respect for the temple and its other guests.
- This event is open to all ages, including children. However there is no separate programme for them and parents/guardians are advised to mindfully move children away when they are irritable/noisy so that a conducive environment is maintained, especially for sitting meditation and total relaxation.

CONTRIBUTION: - Our DOM is organised wholly on a volunteer basis and collectively funded by participants including the organising team. We welcome donations, or dana (generosity). Your donation contributes towards venue rental ($720), and makes it possible to continue making the DOM available. All surplus will go into supporting shortfalls at future DOM.

    This is a required question
    This is a required question
    Must be a whole number
    This is a required question
    Must be a valid email address
    This is a required question
    Must be a whole number
    This is a required question
    This is a required question
    This is a required question
    This is a required question
    This is a required question
    This is a required question
    This is a required question