The 5-6-7 Challenge
My fitness program is designed to help women who have little-to-no running experience to run pain-free and lose weight in the process.
What is your full name?
What is your email address?
What is you gender?
Would you consider yourself above average height or weight?
Are you looking to improve your fitness level or lose weight?
Have you ever considered or attempted running as a way to reach your fitness goals?
Do you believe or have you ever been told you are not built for running?
If you have run in the past, choose the option that best describes your experience.
Got injured and had to stop.
Ran when I was younger. Would be nice to get back into it.
Lost motivation and quit.
I'm still running!
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