Premium Personal Plant-based Chef Services 
Are you ready to simplify mealtime and to start enjoying elevated, savory, plant-based meals at home? Begin by telling us a bit about yourself below.  

* For an event inquiry, please fill out the event form questionnaire: Private Dinner Parties, Events & Retreats (

*For private group cooking classes, please fill out this questionnaire:

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Email *

When you hire a Personal Chef, you're not just paying for food; you are investing in an elevated dining experience that enriches your life in ways beyond the culinary.

 * Weekly Service 

* Bi-weekly (every other week) service

*Please note: Travel fees are based on distance and will vary depending on location. 
Please let us know which service option you are interested in.  *
Full Name *
What is your age range? *
Location/Address where Chef Lisa will be cooking your customized meals.

Phone number *
Have you ever worked with a Personal or Private Chef before?

Do you currently eat plant-based: *
Are you looking for personal chef services short or long-term?  Please specify the length of time. Long-term weekly clients receive priority in scheduling.  *
How many people will be served?

 Please check all that apply. Are you interested in: *
How many different entrees (lunches, dinners) would you like for the week? Each entree has 4 servings, unless you would like more. 

Entree one: Veggie Lasagna with cashew ricotta and sun-dried tomato pesto

Entree two: Sweet potato & red lentil coconut curry with basmati rice

Entree three: Tofu veggie stir-fry with brown rice noodles

Would you like to add weekly breakfast items or snacks?
What are your top reasons for wanting to hire a personal chef? Please list all below so Chef Lisa can BEST serve you!

Are you currently working through any health issues? Please list all below.  *
How soon are you looking to start?  *
Does anyone in  your household have any food allergies, restrictions, or aversions? If yes, please list them all below. *
Do you prefer organic ingredients?

Do you like spicy foods? *
What are your favorite foods?  *
Is there anything else you would like Chef Lisa to know? *
Are you interested in purchasing a Pantry Reset and/or Kitchen Organization session? This is highly recommended for new clients to set you up for success.  *
In addition to personal chef services, are you also interested in virtual lifestyle coaching to help support you on your journey towards greater health & wellness?

How did you hear about Free Flowing Health? *
Please make sure to fill out and SUBMIT this form prior to scheduling your free consultation. Thank You!
Who should we thank for your referral?

A copy of your responses will be emailed to the address you provided.
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