Shinrin-Yoku September 29th 2021
Wed, Sept 29th, 2021 1:30 PM
Main Grove at Henry Cowell Redwoods S.P.

We will start with a brief explanation of shinrin-yoku practice, plus calling the corners and a brief meditation to prepare us. Then we’ll spend an hour or more on our own, gently and reverently immersing ourselves in the sensory experience of the woods. At the end, we’ll re-assemble and share insights from our experiences.

We will be outdoors for the full time – please dress in layers and wear comfortable clothes and shoes for spending time on an easy and accessible forest trail. If you won’t be able to walk or stand for the full length of time, you may wish to bring a portable chair or stool, and we’ll help you settle in somewhere to enjoy the trees (there are some benches, also).

Please support continuing these monthly gatherings and other Novasutras events -- become a member on Patreon https://www.patreon.com/join/Novasutras or you can make a one-time donation via PayPal at https://paypal.me/Novasutras
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