I know that participating in any running practice, track race or event is a potentially hazardous activity,  which could cause injury or death. I will not enter and participate unless I am medically  able and properly trained, and by my signature, I certify that I am medically able to  perform this event, and am in good health, and I am properly trained. I assume all risks  associated with participating in this event, including but not limited to: falls, contact with  other participants, the effects of the weather, including high heat and/or humidity.  Having read this waiver and knowing these facts and in consideration of your accepting  my entry, I, for myself and anyone entitled to act on my behalf, waive and release the  Twin Cities Track Club, all meet  organizers, all event sponsors, their representatives and successors from all claims or  liabilities of any kind arising out of my participation in this event, even though that  liability may arise out of negligence or carelessness on the part of the persons named in  this waiver. I grant permission to all of the foregoing to use my photographs, motion  pictures, recordings or any other record of this event for any legitimate purpose. 

I ACKNOWLEDGE THAT I HAVE READ AND UNDERSTAND THIS ENTIRE WAIVER OF LIABILITY AND RELEASE, AND I AGREE TO BE LEGALLY BOUND BY IT.

COVID-19 WAIVER AND RELEASE

In consideration of my ("I", "my" or "myself") and/or on behalf of my child/ward's (each a "Ward")
participation as a competitor, volunteer (or other staff member) and/or spectator (any of the foregoing, a
"Participant") in the {KIDS CITY XC LEAGUE 2023} or other {TWIN CITIES TRACK CLUB} operated, licensed or sponsored event(s) (any of the foregoing and any ancillary events/activities/operations related thereto, an "Event"), I, on behalf of myself and Ward, acknowledge, accept and agree the following:
(1) COVID-19: By signing this COVID-19 Waiver, I acknowledge the contagious nature of the SARS-CoV-2
virus (the "novel coronavirus") and voluntarily assume the risk that I, on behalf of myself, and, if
applicable, my Ward, may be exposed to or infected by the novel coronavirus by attending and/or
participating in the Event, and that such exposure or infection may result in personal injury, illness,
permanent disability, and death. I understand that the risk of becoming exposed to the novel
coronavirus or persons with the COVID-19 disease at the Event may result from the actions, omissions,
or negligence of myself and others, including, but not limited to, other Participants or any Releasee.
I knowingly and voluntarily agree to comply with and adhere to all COVID-19-related safety and risk
mitigation practices during my attendance and participation in the Event, whether communicated verbally
or in writing. Such practices may include, but are not limited to: (i) recognized social distancing practices
(i.e. maintaining 6-feet of space between myself and other individuals); (ii) wearing a proper face mask
when social distancing cannot be achieved; and (iii) washing hands and/or using hand sanitizer frequently
and avoiding touching of the face. I acknowledge and agree that my, or my Ward's, compliance with these
safety and mitigation practices is not only for my own benefit but also for the benefit of other Participants
and the Releasee parties at the Event. I voluntarily assume the risk that I, on behalf of myself, and, if
applicable, my Ward, may be exposed to the novel coronavirus or persons with the COVID-19 disease as a
result from a failure to comply with such practices.
Further, notwithstanding the foregoing, I agree that I, on behalf of myself or my Ward, will neither attend
nor participate in an Event if I or my Ward have, within the past 10 days: (i) have a suspected/confirmed
case of COVID-19; (ii) experienced any symptoms of COVID- 19 including, without limitation, fever, cough
or shortness of breath; or (iii) have been in close contact with a person known to have COVID-19 (or any
known symptoms thereof).
(2) To the fullest extent permissible by applicable law, I, on behalf of myself, and/or my Ward (if applicable),
and our respective heirs, assigns, spouses, partners, personal representatives and/or next of kin, forever
WAIVE, RELEASE, DISCHARGE and COVENANT NOT TO SUE {TWIN CITIES TRACK CLUB FOUNDATION} , EnMotive Company, LLC, the venue owner(s) of the Event, and their respective owners, officers,
directors, employees, contractors, representatives, agents and affiliates and, as applicable, any direct or
indirect parent or subsidiary, predecessor, successor, heir, assign, media partners, associated charity, sponsor or medical providers of any of the foregoing (collectively, the "Releasees") WITH RESPECT TO ANY SUITS, CLAIMS, OR LOSS AND ALL INJURY, DISABILITY, DEATH, AND/OR LOSS OR DAMAGE TO PERSON OR
PROPERTY, IN CONNECTION WITH MY OR MY WARD'S PARTICIPATION IN THE EVENT, WHETHER ARISING
FROM THE NEGLIGENCE OR WILLFUL CONDUCT OF THE RELEASEES OR OTHERWISE. I further agree to
indemnify, defend, and hold harmless Releasees from any loss liability, cost, claim and/or damages arising
from Participant's participation in or association with the Event, including, but not limited to, reasonable
attorney's fees.

(3) If any of the provisions of this COVID-19 Waiver and Release ("COVID-19 Waiver") shall be deemed by a
court of competent jurisdiction invalid or unenforceable in any respect, then, to the fullest extent permitted
by applicable law, all other provisions hereof shall remain in full force and effect.