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RKsolid Retreat: OAHU Questionnaire
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* Indicates required question
Select your Level of Fitness
*
Choose
Beginner, I don’t exercise much
Beginner - Intermediate, I workout 1-2x week cardio and/or strength train
Intermediate, I workout 2-4x week cardio/strength train
Intermediate Advanced, I workout 4-6x week, former athlete
Advanced, I workout >6x week, i compete in races sometimes, highly conditioned
Whats your modes of exercise (select all that apply on a WEEKLY basis)
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Barrys Bootcamp
A.C.C..E.S.S.
PRIVATE TRAIN (WITH RK OR ELSEWHERE)
RUN
YOGA, PILATES, SLT
BOX, SPIN, ROW, DANCE CARDIO
CROSSFIT
GYM MEMBER; group fitness classes or workout on own
Required
What level of adventurous are you?
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Not very adventurous, I want to relax on a beach more
Somewhat adventurous, I want to relax and do some leisure activities
Adventurous, I want to be very active, increase my fitness level and open minded to try new things
Very Adventurous, I want to everything, surfing, cliff jumping and advanced hikes! Lets do it all!
Do you want to meet new friends / people?
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Yes
No
Maybe
Would you consider yourself a social person?
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Yes! I'm a social butterfly.
No, i love to do my own thing.
Yes, but i love my downtime too.
Wine, Beer Cocktails or no, thank you?
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Wine, Beer, Cocktails
No Thanks, I'll pass
This is a fitness retreat, are you ready to have fun, kick ass, sit back and relax?!
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Yes
No
Hell Yes, all of the above - the perfect balance
List your hobbies!
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Your answer
Top 3 songs on your playlist right now, GO!
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Your answer
Favorite meal / snacks: list 1-3
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Your answer
If you were deserted on an island, what 3 things would you bring?
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Your answer
Travel to me means....
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LIFE, it fuels and inspires me
I love it but its not a priority
I went to Florida once, and drove through Amish Country on my way there..
Nah, i dig where my feet currently are.
Next 3 places I want to travel are:
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Your answer
No judgment, a girl just wants to know:
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Single and ready to mingle!
In a relationship .... yay for love!
"Lifer" aka Married
Dating around, the world is my oyster and options are great.
Do you like being in groups?
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Yes
No
What stresses you out?
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Your answer
Are you able to unwind and "check out" easily?
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Yes
No
Do you need this trip to help you unwind?
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Yes
No
What are you looking forward to most about this retreat?
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Your answer
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