Pre-registration - MindSpace 2018
What program are you interested in?
Introduction to Mindfulness (1 evening)
Mindfulness-Based Stress Reduction (8 weeks)
Mindfulness Tools for Valued Living (post-MBSR, 6 weeks)
Mindfulness-Based Cognitive Therapy (8 weeks)
Mindful Self-Compassion (8 weeks)
Cognitive-Behaviour Group Therapy (8 weeks)
Mindfulness-Based Chronic Pain Management (12 weeks)
MBCT-Basics (2-day professional program)
Integrating Mindfulness into Psychotherapy (2-day professional program)
MBSR Core Concepts (1-day professional program)
Mindfulness-Based Cognitive Therapy (for mental health professionals only, 8 weeks)
Which language would you like to take the class in?
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