200 & 300-hour Power Yoga Teacher Training with JoLynn Slade, Camille Zolman & Ryan Bean
Deepen your yoga practice/become a yoga instructor. Join the 200-hour Yoga Teacher Training at Sun Rock Yoga Studio with Lead trainer JoLynn Slade, E-RYT 200 and her assistants Camille Zolman E-RYT 500 and Ryan Bean E-RYT 1000.

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JoLynn, Camille and Ryan will guide you through a 200-hour Power Yoga Teacher Training that will immerse you in a dynamic course of practice, learning, self-inquiry, and community. You will also learn from other instructors associated with the Sun Rock Team giving you an amazing yoga education. Learning from these many talented Yogi's will give you the opportunity to take your practice to a new level and learn how to lead a powerful and meaningful yoga class. The opportunity is yours to deepen your personal practice and spring board into your personal journey of mindfulness and physical well being. The Instructors of Sun Rock are Registered Instructors with Yoga Alliance.

This course will allow you to: * Learn to lead a safe, energetic yoga class * Practice teaching in an encouraging and educational environment *  Become confident in leading a meaningful class * Develop an understanding of yogic philosophy * Get aquatinted with the history of yoga and understand the different styles of Yoga * Learn and experience what “body awareness” is and how to apply it on and off the mat * Develop an understanding of alignment-based physical yoga practice * Develop a thorough understanding of human Anatomy and Physiology * Learn about energetics and chakras of the human body and apply this knowledge in yoga * Learn how to give hands on assists to students as well as verbal cues for a safer teaching environment * Learn about modifications and adaptations of yoga postures that will honor each student’s uniqueness * Learn how to serve your students by effectively listening and observing their movement * Improve your communication skills: learning to listen, having presence, giving direct instructions and becoming a leader * Progress in your own personal practice of yoga * Teach others how to progress their yoga practice in an effective and safe manner * Deepen your knowledge of yoga beyond the physicality of the postures focussing on breath,  meditation and the spiritual aspects of yoga * Learn about yoga ethics as a teacher * Learn about yoga as a business *

To apply, fill in the google forms document.
Trainings are on Wednesdays & Thursdays 6:00-9:00 pm and some Saturdays 9:00 am -5:00 pm
Some Classes may be offered virtually or recorded for later viewing.  
Expect to spend 10-15 hours per week immersing yourself in the yoga practice.

This journey will be filled with fun and intense learning. You will have the opportunity to be evaluated while teaching and you will receive feedback of how to improve your teaching skills.
Required Books For 200-Hr Training:
The Yoga Sutras of Pantanjali- Translation and Commentary by Sri Swami Satchidananda
Hatha Yoga Pradipika by Swami Muktibodhananda
Living Life In Light, a Yogis Journey by Nathalie Croix
40 Days To Personal Revolution by Baron Baptiste
Eastern Body Western Mind by Anodea Judith
The Key Muscles of Yoga by Ray Long
The Power of Ashtanga Yoga by Kino MacGregor

Required Books for 300-Hr Training:
The Key Poses of Yoga by Ray Long
Hatha Yoga Pradipika by Swami Muktibodhananda
The Bhagavad Gita by Eknath Easwaran
Inside the Yoga Sutras by Reverend Jaganath Carrera
How to Meditate by Pema Chodron 
Vipassana Meditation by William Hart
The Power of Ashtanga by Kino MacGregor
40 Days to Personal Revolution by Baron Baptiste

$3350 for 200-Hr training / $4450 for 300-Hr training at Sun Rock Yoga

Contact us at info@sunrockyoga.com
First and Last name
Email address
Gender *
Age *
Marital Status/Children *
Phone Number *
Address *
Do you currently practice yoga? What style? Mostly at home (individually) or in class? Which studio? *
Do you meditate? How often? *
What is your intention for taking this training? *
What are your expectations about this training? *
What excites you most about this training? *
 Would you like to become a yoga teacher? Why or why not? *
What are your biggest challenges in life? *
What are your biggest achievements in life? *
How do you plan to make the time for studying / practicing your yoga? *
Is there anything I need to know regarding your mental, emotional, or physical health and well- being so that I can support you in your training process? *
What is yoga for you? *
 Is there anything else you would like to share?
Please read carefully and sign: Attendance policy: I understand that once I am accepted into this course, 100% attendance is required. If I miss any training sessions, I will contact JoLynn immediately to schedule make-up sessions. An additional cost of $50 per hour may be applicable. I understand that if I miss any training sessions without contacting JoLynn, I will not receive a refund or certification. By typing your name below, you acknowledge that you have answered all questions honestly and completely, and that you have read and understood the attendance policy: *
Full tuition includes training Wednesdays and Thursdays & including some Saturdays, the course manual, unlimited consultations with JoLynn during the months of training, feedback and detailed analysis of practice teaching (community classes during the training) Deposit of $500 to secure your spot is due upon acceptance into the Teacher Training Program and is non-refundable. The final payment of $2850 is due one week before training begins. Tuition is non-refundable.  Opportunity to teach community classes will be presented to those prepared to do so during training. You are required to teach at least five one-hour long community yoga classes (and receive a detailed critique by JoLynn, Camille or Ryan for each of them) to receive your 200 Hour Certification. There will be written and verbal exams/evaluations throughout the course. You need a score of 80% minimum to receive your certification. Please type your name below to let us know that you have read and understood these teaching and exam requirements for your 200 hour certification and you acknowledge that you have have read and understood the tuition requirements, and agree to pay the $500.00 non-refundable deposit upon acceptance to the course. *
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