Kindness Reflection
Research by Baikie and Wilhelm shows that there are emotional and physical health benefits of expressive writing (2005). To maximize the effectiveness of the challenge, there will be a portion of required reflection at the end of each week where participants will take note of their reactions, thoughts, and feelings.

* Required

How likely are you to use this tool (spending money on someone else) again? *
definitely not
definitely
Reactions, thoughts, and feelings about this challenge? *
Your answer
How likely are you to use one of the examples of random acts of kindness that you chose in the future? *
definitely not
definitely
Reactions, thoughts, and feelings about this challenge? *
Your answer
Submit
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Additional Terms