Free First Class Application
If you are new to ESC and wanting to explore classes at ESC for free, you are invited to attend your first class for free. You can choose from a select number of classes, listed below. This offer is only good until December 8th, 2019.
Of course, if you fall in love with the class and want to continue, you'll pay a reasonable fee. You do not have to be a member of ESC to try out a class. But if you decide to take the class the inexpensive, annual membership will gleen you a lower price for all the classes you want to take.
For more information go to:
I would like to sign up for a free class for the following offerings:
Yoga Mondays 9:30am - 10:30am Diverse and fun yoga class. Good for beginners or more experienced.
True Colours LGBTQ+ 55+ support group. 10:30am - noon. First and third Monday of every month.
Surviving to Thriving - Chronic Pain Education/support foup. 1 - 3pm. Every monday.
Chair Zumba - Tuesdays, 10am - 11am. Zumba from a seated position.
Emotional Intelligence - Tuesdays, 1 - 2pm. Learn the power of emotions and how to use Emotional Intelligence to improve your life.
Tech Savvy Seniors - Tuesdays, 2 - 3:30pm. Bring your own device and learn how to do what you want to do with it. Designed for tablets, phones, and laptops.
Yoga Wednesdays, 9:30 - 10:30am, Stretching and relaxation are the core of this class.
Card Making, Wednesdays 10 - 12am. For beginners or the most advanced card makers.
Chair Yoga Wednesdays, 10:25 - 11:45am. Never worry about falling again. Gentle yoga with all the benefits.
Journaling for Health and Wellbeing Wednesdays, 1 - 2:30pm. If you are interested in exploring your life and your story, join this fun and refreshing approach to journaling. Not your parents' approach to writing.
Chair Zumba Thursdays - 9:30 - 10:25am. Zumba for those who are concerned about balance. Lively music and a certified Zumba instructor.
Fitness Thursdays, 10:30 - 11:30am. Cardio, strength, balance and flexibility. Gentle and fun.
Line Dancing, Fridays 10:30 - 11:30am. Laughter and dancing are the hallmarks of this class. Lively music and a topnotch instructor.
Craft Fridays, 10:30 - 11:30am. Small crafts that can be finished in one session. Seasonal projects.
Fridays, Watercolours with Willie Wong, our famous instructor leads a class that is for beginners or the most experienced.
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