Hi! I'm so happy you’re here and appreciate your interest in working together.
These 1:1 coaching sessions are designed to meet you where you’re at, helping you become your own alchemist, unlocking the potential for profound change. My practice is rooted in a commitment to wholeheartedly and compassionately serving your individual needs, with a dedication to create a profound and long-lasting impact.
As a practitioner, I show up in a way that’s guided by curiosity and consistency. My commitment extends beyond theory to personal embodiment, bringing authentic presence to interactions, fostering a space where growth and transformation can unfold naturally.
Working with the nervous system is designed to be slow, and therefore it is most effective when done in the long-term. I don’t typically do single-sessions because nervous system healing happens most when there’s safety, connection, and consistency.
Please read the following carefully and respond thoughtfully before pressing submit. The questions below are designed for you to share where you're at, you can answer honestly and authentically, as simple or as detailed as you'd like.
Following filling out this form, I review everything and then will decide if we may be a good match. From there, I will send you an invitation for a 1:1 intake session.
A note: please only fill this out if you are serious about working with me, there’s only a limited number of spots, it’s important that this application is only used by those committed to accepting if selected.
Payment: (I usually work with clients between 4-6 months, while some clients choose to work together on a biweekly basis for a year or beyond)
4 or 6 months package pricing:
Pay In full 6 Months: $2,040, Pay in full 4 months $1,360
6 Months: 3 Payments of $680, 4 months: 2 payments of $680
6 or 4 Monthly payments: $340
Pay per session: $170
*If you prefer an alternative schedule, such as bi-weekly sessions, please complete the form and specify your desired frequency in the comment box below. If you have an affordability concern, I have limited sliding scale availability that is given on a first come first serve basis. If you would like to inquire about this or if you have any questions, feel free to reach out to alexis@alchemybyalexis.com.
About the sessions:
Through various modalities including Somatic Experiencing, Parts Work, Attachment Theory, Acceptance and Commitment Therapy, Polyvagal Theory and more we work together to tend to your mind, body, and soul.
This is what you can briefly expect within our time working together:
Four 60 minute sessions via zoom/month
Psycho and somatic education during sessions
Weekly practices designed to meet your individual needs (somatic practices, meditations, journaling, etc)
A in-depth understanding of the nervous system through nervous system mapping
An in-depth understanding of the various different Parts that make up your internal landscape
Additional resources as requested: books, podcasts, videos for continued expansion
Similar to a standard therapeutic session, our initial meetings are dedicated to getting to know you, understanding your unique nervous system, and exploring the various Parts of you. This will involve meaningful conversations and a deep curiosity about the subtle cues within your body and nervous system. From there we will begin to create safety within the nervous system for deeper work and begin building relationships with various Parts of you. Along the way you’ll receive tools to continue create safety in the nervous system, build relationships with the various Parts of you, and navigate activation. Every person I work with is different so every experience is tailored to the individual. I don’t have a ‘one size fits all approach’ everything is unique to each individual. I view my sessions as a co creation, letting you have choice in the process along the way.
If everything I mentioned sounds like what you're looking for, let's get started!
I can't wait to connect deeper.
So much warmth,
Lex