Online Workouts
So we can design the most effective and appropriate programme for you, please answer the following:
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Name
Age
Height in CM and current weight in LBS
How many days a week do you train? *
What are you looking to achieve from your programme? *
Do you have any injuries or medical conditions that may be of concern? *
How much gym and training experience do you have? *
Are there any movements you struggle with or cannot perform? *
What kind of programme would you prefer?
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How long do your typical gym sessions last?
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Any other information that may be relevant
CLIENT DECLARATION

I understand and acknowledge that the services provided are at all times restricted to consultation on the subject of health matters intended for general well-being and are not meant for the purposes of medical diagnosis, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine. If you're unsure about your current health and/or well-being, please consult your GP before filling out this form. This statement is being signed voluntarily.
Forged In Fitness does not accept responsibility for any illnesses or injurys that occur during your programme or thereafter. *
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