7 Elements of Well-Being
Assess your own well-being on 7 levels.
If you are curious to know the secret steps to improve one specific level of well-being, choose "4".
Email address *
Wishing you.... well-being on all 7 levels.
7 Options for Each Question: *
Financial Well-Being
How would you describe your financial well-being?
1- All my basic needs are met. *
Never
Always
2- I can easily live within my means. *
Never
Always
3- I feel confident and secure when thinking about my financial future. *
Never
Always
4- I have enough money to spend on others. *
Never
Always
5- I have enough money to spend on experiences such as education, traveling or events. *
Never
Always
6- I am satisfied with what I have. *
Rarely
Always
7- It feels like I have more than enough income. *
Never
Always
Physical Well-Being
How would you describe your physical well-being?
1- I love my body. *
Never
Always
2- I take good care of my body. *
Never
Always
3- I say "no" to harmful habits and substances. *
Never
Always
4- I stay committed to a healthy weight. *
Never
Always
5- I get plenty of rest. *
Never
Always
6- I get plenty of exercise. *
Never
Always
7- I have plenty of energy and I'm free from pain. *
Never
Always
Career Well-Being
How would you describe your journey to fulfillment?
1- I love what I do with my time. *
Never
Always
2- I have control over my progress. *
Never
Always
3- I have opportunities to use my gifts and talents at work. *
Never
Always
4- I feel like I am making good progress toward my life purpose. *
Never
Always
5- I feel like I have a lot of support. *
Never
Always
6- I feel like I have enough education to reach my goals. *
Never
Always
7- I know my life purpose and feel a lot of excitement about it. *
Never
Always
Emotional Well-Being
How do you process your emotions?
1- I love myself! *
Never
Always
2- I feel strongly connected to my highest version of myself. *
Never
Always
3- I see the good in every situation. *
Never
Always
4- I learn from my mistakes and admit them freely. *
Never
Always
5- I choose to be positive even in challenging circumstances. *
Never
Always
6- When I am slipping into negativity, I process my emotions until I feel positive again. *
Never
Always
7- I share my emotions freely and without fear. *
Never
Always
Social Well-Being
How do you feel about your relationships with family and friends, co-workers and strangers?
1- Relationships are very important to me. *
Never
Always
2- I am happy to be a member of my family. *
Never
Always
3- My friends stand by me and love me for who I am. *
Never
Always
4- My co-workers are great to work with. *
Never
Always
5- I love meeting new people and often reach out to strangers. *
Never
Always
6- When I feel strongly about something, people accept my leadership and see me as a positive role model. *
Never
Always
7- I accept the leadership of others when I see that they feel strongly about something and are trying to make things better. *
Never
Always
Community Well-Being
How would you describe your neighborhood?
1- I love my neighborhood. *
Never
Always
2- I feel safe in my neighborhood. *
Never
Always
3- My neighborhood is clean and beautiful. *
Never
Always
4- My neighborhood offers many ways for me to get involved with community projects. *
Never
Always
5- My neighborhood makes sure everyone is okay, including the homeless. *
Never
Always
6- I feel connected and included in my neighborhood. *
Never
Always
7- Everyone would miss me if I left my neighborhood. *
Never
Always
Global Well-Being
How do you see life on earth?
1- I feel like the world is evolving and getting better every day. *
Never
Always
2- I feel like I am part of an important solution for planet earth. I have a positive impact on the world around me. *
Never
Always
3- I am taking steps towards world peace and unity with others. *
Never
Always
4- I have confidence in what I know about life and my reason for existing. *
Never
Always
5- I feel at one and at peace with all creatures. *
Never
Always
6- I feel connected and one with the universe as a whole. *
Never
Always
7- I have confidence in what I know about the one infinite creator. *
Never
Always
One definition of well-being might be "free from pain." Another might be "optimistic about life." Another might be "serving others." What is your definition of well-being? *
Your answer
Did you enjoy this assessment? *
no
yes
Which of the 7 elements of well-being was your strongest, based upon your choices? *
Which of the 7 elements of well-being was your weakest, based upon your choices? *
Were you surprised by this? *
Your answer
Would you like to add a comment about the assessment? *
Your answer
How did you hear about this assessment? *
If you chose "other" above, please share how you heard about this assessment? *
Your answer
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