Sports and Exercise Nutrition Inquiry
Welcome to The Taylored FIT's online sports and exercise nutrition questionnaire! If you're reading this you have taken a big step towards meeting your fitness goals, so CONGRATS! Your responses will be kept confidential and the more accurate answers you give, the better I'll be able to help you! Go ahead and get to it!
First Name *
Your answer
Last Name *
Your answer
Email *
Your answer
Phone Number *
Your answer
What city do you live in?
Your answer
Gender
Height
Your answer
Weight
Your answer
Weight Goal (if different from current weight)
Your answer
What are your fitness goals?
Your answer
What sports/activities/exercise programs do you currently participate in?
Your answer
What sports/activities/exercise programs (if any) would you like to get involved in?
Your answer
Approximately how many hours a week do you currently exercise?
Your answer
How many hours a week would you ideally spend exercising?
Your answer
Are you training for a big event? If so, what?
ex. marathon, tough mudder, triathalon, etc.
Your answer
Have you had any injuries or injury-related surgeries?
Your answer
Do you have any food allergies or intolerances?
ex. gluten-free, lactose intolerant, nut allergy
Your answer
Please describe your current diet.
ex. paleo, pescatarian, vegetarian, etc.
Your answer
What beverages (other than water) do you drink?
ex. coffee, soda, sports drinks, tea
Your answer
Favorite fruit?
Your answer
Favorite vegetable?
Your answer
Preferred protein source?
Your answer
If you could only eat one food for the rest of your life what would it be?
Your answer
Is there anything else you would like me to know?
Your answer
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