MTB PhD Pre-Training Questionnaire
Fill out this form so I can help you determine the best training option for you.
Email address *
Name
Email
Phone
Age
Location
Rang/riding type or style
Years of experience
Your riding strengths
Your riding weaknesses
Goals for next 3 months
Goals for next 6 months
Goals for next 3 years
Have you ever had a coach or followed a training plan? Please detail
Have you ever used any training management software? Please detail
Have you ever used any training management software? Please detail
Please give a brief overview of your training history in this or other sports.
Favorite training sessions and why
Least favorite training sessions and why
Favorite race and why
When is the last time you had 2 weeks off of the bike? 1 month?
Clear selection
How often can you ride trails and what are they like?
Do you ride on the road?
Please give some details about your experience with heart rate monitor, power meter and/or smart trainer
Please give some detail of your experience in the gym
Please give some detail on how your track/measure your fitness
Time and/or days/week you have available to train
Other sports or activities you currently do:
Any past injuries or health concerns?
Try to detail a normal training week for yourself:
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