Level One Health Coaching Program: Align Integrative Wellness
Level One Membership Includes:
Two- 30 Minute One on One Health Coaching Sessions per month
Online Wellness Content and Topics: Meditation, Mindfulness Practice, Goal Setting, Nutrition Support, Sleep and Stress Management
Yoga and Meditation
Strength and HIIT Workout
Monthly Coffee Hour via Zoom
Monthly Book Club via Zoom
Motivation, Accountability and Align Community Member Support
How to Register:
Complete the Health Intake Form Below
Payment: We will send you an invoice after we receive your email!
Payment Options- PayPal, Venmo, ACH Debit, Check
After, we will send you a link to set up your Welcome Call!