Stronger as a Pack: The Mental Health Continuum, Stress and, Coping

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Stronger as a Pack: The Mental Health Continuum, Stress and, Coping

Wednesday, November 22nd @ 3pm in the Activity Room

Join Student Health and Wellness Counsellor, Irene Pugliese, for an interactive workshop. Learn about the mental health continuum, assess your current state of wellbeing, practice coping strategies and develop your own plan for on-going self care.

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