Thanks for taking two minutes to help me with this survey!
I’m Rachel, and we are studying how those around the world are using affirmations. We need your feedback!
By the end of this project we're looking to find ways of making the affirmation process data-driven and effective, so that you can be in control of your personal transformation!
*and if you have any questions, email me at
or send me a DM on IG or Facebook!
Affirmations are repeated sentences/phrases aimed to affect the conscious and the subconscious mind so that in turn, they affect our behavior, thinking patterns, and habits.
Name (feel free to continue anonymously, but if you'd be willing to be interviewed, please leave your full name!)
How old are you?
18 and younger
If you have never tried affirmations, why is that? (ex. did not know what they were),
How often do you repeat your affirmations?
Often (2-5 per week)
Occasionally (1-3 per month)
How do you manage your affirmations?
I keep them written down.
I use an app
I have them memorized
How do you get your affirmations?
I create them myself
How much do you know about the science behind affirmations?
I've read a few studies.
I'm an expert!
How satisfied are you with your current experience with using affirmations?
How long have you been using affirmations?
6 months - 1 year
1 - 3 years
3 - 5 years
What is your biggest frustration with using affirmations?
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