Dance Testing Results Tech II INTERMEDIATE DANCE Period 1
Email address *
Please Select the Class period of your Dance Course *
(Pay attention as you answer this- don't select the wrong period, or the wrong level)
Last Name *
Your answer
First Name *
Your answer
Student Number *
(5 Digit Number from your ID card- NOT the long number you use for the lunch line)
Your answer
Current Grade Level *
One Mile Run *
Please Write Your Score in the Following Format MM:SS (for example 09:30)
Your answer
Resting Heart Rate *
Please Write Your Score in the Following Format BPM
Your answer
Active Heart Rate *
Please Write Your Score in the Following Format BPM
Your answer
One Lap Sprint Time (only answer if we did this)
Please Write Your Score in the Following Format MM:SS (for example 09:30)
Your answer
Curl Ups *
Your answer
Is there a 'Better' test we should use for the Dance Testing to measure your personal abdominal strength- If YES please identify it here- (If the same STATE FITNESS TESTING 'curl ups' are FINE for you... leave this Question Blank)
Your answer
Trunk Lift (Back Flexibility) *
Your answer
Angel Position Back Flexibility(If we did this RATE YOURS)
Only answer this question- If we completed this in class
Arabesque- R Leg (Hold for 7 seconds)
Only answer this question- If we completed this in class- Hips to floor and Ankle to Floor measurement Hips/Ankle
Your answer
Arabesque- L Leg (Hold for 7 seconds)
Only answer this question- If we completed this in class- Hips to floor and Ankle to Floor measurement Hips/Ankle
Your answer
Push Ups *
Your answer
Sit and Reach Left Leg *
Your answer
Sit and Reach Right Leg *
Your answer
Full Splits Left Leg forward
Only answer this question- If we completed this in class
Your answer
Full Splits Right Leg forward
Only answer this question- If we completed this in class
Your answer
Height in INCHES ONLY *
Your answer
Weight *
Your answer
Did you previously pass School Fitness Test outside of this Class? *
(Only applies to passing the test in HIGH SCHOOL)
Has your Pirouette been recorded? *
Rate your Pirouette ? *
What is something that would make it better? *
(Don't say..."Practice". Identify something to work on for your pirouette) Passe, Arm Position, Spotting, Releve position, )
Your answer
Who is the CHOREOGRAPHER on your pen/pencil- what are they known for, and why did you pick them (SHORT answer- less than 2 sentences- unless you LOVE writing) *
Your answer
A copy of your responses will be emailed to the address you provided.
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