Online Coaching Application
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Name *
Age *
Would you like to join the Summer Shred Challenge? *
E-Mail Address *
WhatsApp/Phone Number *
Instagram @ *
Gender *
Short Term Goal *
Long Term Goal *
Would you like to book in a Phone/Zoom Call or get set up as soon as possible *
Are you willing to save £3-4/day to reach your goal? *
Do you have a deadline for your goal? *
When are you looking to get started? *
Describe what a usual training session looks like for you... *
Describe what usual day of eating looks like for you... *
List your current supplement stack *
How consistent have you been with following your own plans in the past? *
Zero consistency (The past 4 weeks have been very inconsistent)
Very consistent (The past 4 weeks have gone exactly as planned)
Rate your sleep quality on a scale of 1-5 *
Very poor
Very good
Rate your usual stress levels on a scale of 1-5 *
Very good (Low Stress)
Very stressed (High Stress)
How did you find out about or coaching service? *
Additional Info. Is there anything important that we should be made aware of? (We will have a full & extremely detailed consultation before the plan is started) *
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