Well-being Questionnaire (adapted after Ryff’s Psychological Well-Being Scales)
Completing the form is taking around 20 minutes. There are no good or bad answers. It is designed as a process to help you reflect about your well-being (it's not only focusing on physical health, but it's "a journey of unfolding the unique potential by developing the mental, emotional, physical aspects, in relation to oneself, the others and the environment."- adapted from Learning For Well-being definition).
Please feel free to be as honest as possible. We respect confidentiality and your answers will be used strictly in order to create the project and design the training course “Being Well-Being You”.