Wellness Through Food Programme

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The sisterwoman vegan Wellness Through Food Programme is a 12-week food and wellbeing programme covering sisterwoman vegan's main three tenets: community, education and mindfulness.

The programme's aim is to use food as a medium to build community and encourage holistic wellness. We want to equip participants with the tools to build sustainable community food projects and practices that support people and planet.

The programme covers the following:

Community

- Monthly group dinners
- A research project on food and wellbeing
- Volunteering opportunities with local community groups

Education

- Practical cooking sessions
- Level 2 food hygiene certification
- Basic nutrition and healthy eating workshops
- Talks and workshops by food justice activists

Mindfulness

- Support developing a personal wellness plan
- Weekly mindfulness activities
- Weekly wellbeing workshops

Register your details for the next cohort below.

Full Name *

Date of Birth *

YYYY

Email Address *

Phone Number *

Postcode *

Are you Black or Mixed? *

Yes

The programme is 3 hours every week, over 2 sessions. Can you meet this time commitment? *

Yes

Why are you interested in being part of this programme? We are interested in hearing your motivations! *

Part of the programme is a research project on food and wellbeing. Do you have any initial ideas or areas of interest? (No worries if not, you're here to learn!).

Please let us know of any access needs. *

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