HOW EMOTIONALLY INTELLIGENT ARE YOU?
People with high emotional intelligence (or EI) have strong relationships, and they manage difficult situations calmly and effectively. They're also likely to be resilient in the face of adversity. For example they are in control of their emotions are calm in a crisis, and they make decisions carefully, even in stressful situations. People with high EI understand what to say to make people feel better, and they know how to inspire them to take action.

How emotionally intelligent are you, and how can you develop further? Find out below.
Talk2Alex
1. My feelings are clear to me at any given moment.
Never
Always
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2. Emotions play an important part in my life
Never
Always
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3. My moods impact the people around me
Never
Always
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4. I find it easy to put words to my feelings.
Never
Always
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5. My moods are easily affected by external events.
Never
Always
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6. I can easily sense when I'm going to be angry.
Never
Always
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7. I readily tell others my true feelings.
Never
Always
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8. I find it easy to describe my feelings.
Never
Always
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9. Even when I'm upset, I'm aware of what's happening to me.
Never
Always
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10. Im able to stand apart from my thoughts and feelings and examine them.
Never
Always
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Total score:
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