Drawing upon the Satipatthana Sutta and the teachings of Bhikkhu Analayo, this practice and study group offers a framework within which to develop mindfulness and apply it in skillful ways. The in-person group, facilitated by Noell Clark and Matthew Hahn, will meet every Thursday evening for the duration of the 9-week program from 10/3/24 to 12/5/24 (except Thanksgiving). The group meets at 7:15 pm at the Breathe Together Yoga studio and lasts 90 minutes.
Please don't be intimidated by application questions. The minimum requirement is familiarity with seated meditation practice and the willingness to participate fully.
All applicant responses are private and shared with Noell and Matthew alone.