Are you ready jump off the yo-yo dieting cycle & find a solution that works for YOU?
If so, read on & fill out the application below.
**I only take on people who are ready to change, committed to becoming better & see the value in investing in themselves**
Lift More to Lose More is a 12 week coaching program designed to help people gain strength & lose up to 25 lbs so that they feel comfortable in their own skin & rock every outfit with confidence!
It works because it’s SIMPLE!
👉 My approach combines non-restrictive diet, exercise that you can easily fit into your current lifestyle & coaching to provide you with the tools to develop the habits & mindset to turn this into a lifestyle you enjoy… in other words, it’s sustainable! Which is KEY 🔑
**If you want results like my clients Kori (25 lbs GONE) or Laura (37lbs GONE) this is probably the program for you**
Limited spots available each month so that I can effectively coach each client.
Fill out the application below & I will be in touch to schedule a call.
Want to know more about me?
First & Last Name
Please share a bit about your goals related to weight loss, fitness, nutrition and overall health
How invested are you in solving this problem/reaching your goal?
My health depends on it - I need this problem solved yesterday!
I CAN NOT think of anything else. I am so uncomfortable in my skin!
It's on my current to-do list!
ya know... it's been on the list for years now
Honestly, I'm not actually that motivated to reach these goals
What have you tried in the past & why hasn't it worked?
What do you feel is the biggest obstacle to you solving this problem?
Briefly describe what you're doing now. What is your current exercise routine? How would you describe the way you eat (your current diet)?
Right now I am
Ready to invest what it takes to solve this problem and reach my goal
Just browsing/not sure if I want to invest in myself
Trying to avoid investing in this problem at all/trying to do it as cheaply as possible
Right now I
Am ready to make this change & believe that I can
Am not sure that I can actually reach my goal
Am pretty sure that nothing will work for me
I believe that working with a coach is a worthwhile investment
Anything else that I should know about you, your fitness or nutrition history (including any disordered eating in your past)?
I will review your application & be in touch within 2 business days to schedule your consultation if you look like a good fit for my coaching program.
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