๐ต๐ถ ๐๐จ๐ฎ๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ถ ๐ตSound healing has been a healing tool used for centuries to aid in the treatment of illness / dis-ease. Sound baths are a form of sound therapy where participants immerse themselves in various tones and frequencies produced by instruments like crystal bowls, drums, chimes and tuning forks. Advocates claim it helps reduce stress, induce relaxation, stimulates the immune system, reduces stress and anxiety, and even stimulates healing by synchronising brain waves with the sounds, fostering a sense of calm and well-being.