Health & Lifestyle Survey
Hi Friends!
 
I’m looking to gather some research for my business.
 
I work with high-performers who want to create dedicated time/space for themselves, who know they need to focus more on their health but feel frustrated about continuously starting from scratch.
 
You may look like you have it all together but on the inside, you are constantly in a state of stress and overwhelm with no clear destination in sight.
 
If this sounds like you, or someone you know, I’d love for you/them to answer a few questions for me. I want to make sure that what I am creating is on track with where you’re at.
 
This can totally be confidential if you want, too.
 
Thank you!!

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What are you struggling with most when it comes to staying on top of your health? *
What have you tried in the past to work on your lifestyle balance?  Did it work for you? Please share your experiences here. *
What is the most frustrating part about establishing healthy routines? *
Is there anything in your life that you aren't able to do because of your fitness level and/or body image? What would you be doing if some of this pressure to be perfect was off of your plate? *
What do you think you really need to help you feel calm, confident and energized once and for all? *
What are you just DYING to learn about how you can care for yourself while still showing up for others? If someone could swoop in and help, what would you want to know? *
What fears do you have about working on your well-being? Does anything about the process scare you? *
Have you ever worked with a life coach before or done any kind of fitness training/personal development work? Talk a bit about your experience. *
If it's OK for me to follow up with you about your answers, please leave your name and email address below :)
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