15-Day SELF CARE INVESTMENT REGISTRATION (JAN2020)
CREATE THE HABIT of SELF CARE
Habits of movement are developed over a life time and to make sustainable change, our nervous system needs consistent exposure to new sensations, new ideas and new options. Participating in an intensive, regular exploration of Feldenkrais Awareness Through Movement lessons is an excellent way to experience the truly transformational potential this method has to create major changes in our selves, our thinking, our moving and our wellbeing.
JANUARY 13-31, 2020 from 7:30 a.m.- 8:15 a.m. (Central Standard Time)
For 15 consecutive workdays Liz Wickhart and Kelly Feder, both Guild Certified Feldenkrais Teachers, will offer a 45 min Awareness Through Movement® Class in the comfort of your own home through the online ZOOM platform.
We are offering a self-determined sliding scale from $75-225. Details on the payment page.
At the end of this form, you will receive an email with a link to make an on-line payment or pay by cash or check. Registration is complete once payment is received.
Cancellations made prior to Dec 20, 2019 will be refunded minus a 10% administration fee. There will be no refunds after Dec. 20, 2019
Kelly Feder at 314-563-1266 or Kelly@FeldenkraisMovementStL.com
Liz Wickhart at 202-302-0372 or
First and Last Name
Is this phone number text-able?
Are you new to the Feldenkrais Method?
How did you hear about this opportunity? Be as specific as you can remember. (who's facebook, instagram, e-newsletter, etc) or If someone referred you, please include their name so we can thank them.
Forest and Meadow Grand Opening event
Big Muddy Dance Company Dance Fest event
Kelly Feder's E-newsletter
Liz Wickhart's E-newsletter
Would you like to be included in the Feldenkrais mailing list to hear about future opportunities?
What inspired you to sign up for the 15 day self care challenge? And what do you hope to gain from it?
Is there anything you would like the instructors to know about you, your goals or your limitations prior to the classes?
What areas or ideas interest you?
More comfortable neck
More comfortable shoulders
More comfortable back
More comfortable hips, knees or ankles
Qigong or other eastern modalities as they relate to Feldenkrais
The influence of habits
My self-image: what is it?
Does my thinking affect my action?
Our innate ability to self heal through awareness and movement
What does my brain have to do with my pain?
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