Self-Defense Workshop | October 17, 2026
This workshop is for anyone who wants to feel more confident in their safety - no experience needed, and you'll go at your own pace. 

You'll learn to read situations, trust your instincts, and respond effectively through hands-on self-defense techniques that cover both the psychological and physical sides of safety - taught by Sarah Draht, a Brazilian Jiu-Jitsu black belt with over 20 years experience in protective services. 

Spots are limited, so registration is required. Once you're signed up, Sarah will reach out closer to the date with all the details. Register today, we'd love to have you. 🙌  
  • No experience required to attend the workshop
  • Optional: Participation is by donation - proceeds go towards North Okanagan Hospice Society :) 
  • Dates: Saturday October 17, 2026
  • Time: 11:00-12:30pm
  • Location: Pacific Top Team Vernon
  • No experience required to attend the workshop
  • Registration is required
  • Ages 10+
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Details
1) Workshop will be held at Pacific Top Team Vernon (3105 28 St, Vernon, BC V1T 4Z7). 
2) Wear clothing that is comfortable and easy to move in, we will be bare feet (or socks) on the mats, and don't forget to bring your water!
3) Class capacity is limited to optimize learning, if you cannot attend please rescind your spot. 
4) Sarah will email details of the worskshop closer to the date! 
5) We look forward to meeting you!
While we're proud to have skilled professionals leading our workshops without any reported injuries thus far, it's a legal requirement for all participants to sign the waiver form.

**Waiver and Release of Liability**


I, hereby acknowledge that my participation in the martial arts workshop organized by Pacific Top Team Vernon involves inherent risks, including but not limited to physical injury, property damage, and other unforeseen dangers. In consideration for being allowed to participate in the workshop, I hereby agree to release, waive, discharge, and covenant not to sue Pacific Top Team Vernon, its instructors, employees, volunteers, and agents from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me or to any property belonging to me, while participating in the workshop.

I understand and acknowledge that participating in martial arts activities carries with it certain inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. I voluntarily choose to participate in the workshop with full knowledge of the risks involved, and I hereby assume all risks associated with my participation.

I further agree to indemnify and hold harmless Pacific Top Team Vernon, its instructors, employees, volunteers, and agents from any and all claims, actions, suits, procedures, costs, expenses, damages, and liabilities, including attorney's fees, arising out of or in any way related to my participation in the workshop.

I certify that I am physically fit to participate in the workshop and have not been advised otherwise by a qualified medical professional.

I understand that this waiver and release is binding upon myself, my heirs, executors, administrators, and assigns, and that I have carefully read and fully understand its contents.
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By checking the box below, you are stating: “I acknowledge that I have read and agree to the terms and conditions outlined in the waiver and release of liability.” 
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