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確認各種情緒
•幫助認識自己的感受
•在下一頁補全句子有助於你認清自己的情緒
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各種情緒
姓名
*
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我們出門度假時，我覺得：
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我們和朋友外出時，我覺得：
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我跟陌生人在一個房間時，我覺得
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跟我父母在一起時，我覺得
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想起過去的成功時，我覺得
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想起過去犯的錯誤時，我覺得
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想起未來時，我覺得
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想起上帝時，我覺得
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配偶對我說愛我時，我覺得
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跟配偶意見不合時，我覺得
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配偶告訴我做了讓他失望傷心的事情時，我覺得
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配偶向我道歉時，我覺得
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最能讓我感覺被愛的事情是
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會讓我生氣的事情是
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令我開心的事情是
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令我傷心的事情是
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告訴你的配偶什麼時候你會有下列感覺：
•被鼓勵
•被潑冷水
•被理解
•被誤解
•被接受
•被拒絕
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