ESSENCE OF YOGA: Retragere de practica Yoga si Meditatie, in regim OSHAWA
14-24 Iulie 2017, cu G.PETRE, S.NICOLAESCU, B. MARCAROV

Program de Practica:

7:30 Trezirea

8:00 – 11:30 Practica Posturi, Pranayama, Meditatie

12:00 – 13:30 Pranz
13:30 – 16:00 Pauza/Timp liber

16:00 – 18:00 Practica de dupa amiaza
18:00 – 19:00 Cina

19:30 – 21:30 Meditatie, Ideile Esentiale din Yoga Sutra lui Patanjali / Dialog

22:00 Lights Out

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