Mountain Rescue : Mental Health (Self-referral)

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A safe area for students and their parents to self refer requests for support regarding a students mental health.

Please note: referral response time is approximately two weeks and in order to keep all students safe, where appropriate we will discuss any worries shared via this platform with parents and external agencies if applicable. As a result of this referral it is likely that a Navigation Hub referral will be completed, this is Gloucester's single entry referral system to all mental health support available to students including Talkwell, CAMHS and school nursing.

PLEASE NOTE THIS IS NOT AN URGENT OR CRISIS SUPPORT PLATFORM

Urgent help

If you feel overwhelmed, or like you want to hurt yourself or someone else, support is available. You deserve help.

To talk with someone confidentially about how you feel, you can:

Text SHOUT to 85258 to contact Shout's textline
Call HOPELINEUK on 0800 068 4141 or the NHS on 111 and select option 2
Contact Childline by using 1-2-1 chat or calling 0800 1111

If you feel like you may try to attempt suicide, or you or someone else is seriously hurt, this is an emergency. You should:

Call 999 and ask for an ambulance
Tell an adult you trust and ask them to call 999 for help

Mental health emergencies are serious. You aren't wasting anyone's time.

Email *

Name *

What mental health worries do you think you might be struggling with? (Tick all that apply) *

Low mood

Feeling anxious

Self-injury

Difficult relationship with food

Obsessive thoughts

Anger

Panic attacks

Stress

Low self-confidence

Struggling to sleep

Required

Can you explain what your mental health worries feel like to you? *

How is your mental health affecting your daily life? *

How long has this been going on? *

Is your mental health getting worse recently? *

What have you already tried / what helps with your mental health? *

What support would you like? *

Someone to talk to

Support to manage my emotions

Skills to manage my emotions

Support involving music

Support involving activities such as joining a club

Support from a trusted member of staff in school

Required

Do you consent to a Navigation Hub referral (Mental Health support) *

Yes

Would you like online support or face to face? *

Online

Face to Face

I don't mind

Would you like to access the support in school or outside of school? For example: a therapist may complete sessions in school with you or they can outside of school *

In school

Outside of school

I don't mind

Do you have any hobbies? Do you have any interests? For example: animals, music, art, dance *

Send me a copy of my responses.

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