Relationship Insecurity Quiz 2.0
As a woman who grew up watching movies and TV shows that gave me unrealistic expectations of love and men, I can tell you wholeheartedly that I agreed with many of the statements below before getting help from another coach. Are you ready to face the truth about your relationship insecurities?

While this is not the most "scientific" of assessments, it can still be telling of how anxious you feel in your love life. Think back to all of your romantic relationships and commit to responding to each statement as honestly as possible. After you submit, you will get a copy of your answers, and I won't share them with anyone else.

--> IF YOU FILLED THIS OUT BEFORE SUBSCRIBING TO MY WEEKLY EMAILS, then I will manually add your email address to the system in the next day or two so you can receive an answer key and an interpretation of your results. You will also receive a **special surprise**, and you can unsubscribe at any time.

--> IF YOU FILLED THIS OUT AFTER SUBSCRIBING TO MY WEEKLY EMAILS, then you will get your answer key, results, and special surprise automatically over the next two days (results first, then special surprise). You can unsubscribe at any time.

Finally, if you're concerned about your results and the time is right for you to release your relationship anxiety and insecurity to find peace, then let's start a dialogue: http://hollyshaftel.com/get-relationship-help/.

(Source for some of these questions: Dating coach Evan Marc Katz and Psychology Today)
Email address *
1. I worry that I care more about my partner than (s)he cares about me. *
Completely disagree
Completely agree
2. I feel incomplete when I am single. *
Completely disagree
Completely agree
3. I constantly try to change my partner. *
Completely disagree
Completely agree
4. I tend to be overly critical of my partners’ flaws. *
Completely disagree
Completely agree
5. My partner decides everything for me. *
Completely disagree
Completely agree
6. I tend to find myself acting “crazy” or have unhealthy, obsessive thoughts when I am not with him/her. *
Completely disagree
Completely agree
7. I do whatever my partner wants or tells me to do. *
Completely disagree
Completely agree
8. I often give in relationships without receiving. *
Completely disagree
Completely agree
9. I often feel very attached to my relationships and have a hard time moving on when they are over.
Completely disagree
Completely agree
10. I often get "nurture fatigue" from giving so much. *
Completely disagree
Completely agree
11. I often panic or stress out when I am dumped. *
Completely disagree
Completely agree
12. I desperately want my partner to need me as much I need him/her. *
Completely disagree
Completely agree
13. My self-worth depends on my partner’s opinion of me. *
Completely disagree
Completely agree
14. I would be completely heartbroken if my partner left me. *
Completely disagree
Completely agree
15. I tend to think conflict signals the end of a relationship. *
Completely disagree
Completely agree
16. I tend to give in at the first sign of my partner’s disapproval. *
Completely disagree
Completely agree
17. I often have a hard time making even simple decisions when I am unsure of my partner’s opinion on something. *
Completely disagree
Completely agree
18. I often feel like I have to frequently censor my opinions. *
Completely disagree
Completely agree
19. I hate rejection and would rather suffer internally than stand up for myself. *
Completely disagree
Completely agree
20. I am often attracted to partners who have serious problems (e.g., addiction). *
Completely disagree
Completely agree
21. I am often afraid to have an authentic conversation with my partner. *
Completely disagree
Completely agree
22. I often lose sleep worrying about how my partner feels about me. *
Completely disagree
Completely agree
23. I have wondered if there is something fundamentally wrong with men. *
Completely disagree
Completely agree
24. I am constantly wondering whether my partner will leave me. *
Completely disagree
Completely agree
25. I fear a negative reaction from my partner if I were to tell him how I really feel. *
Completely disagree
Completely agree
26. I need my partner to frequently validate me to make me feel good. *
Completely disagree
Completely agree
27. I do not want my partner to leave me, so I have to do whatever (s)he desires. *
Completely disagree
Completely agree
28. I am useless without my partner. *
Completely disagree
Completely agree
29. I am currently in a relationship I do not want to be in. *
Completely disagree
Completely agree
30. I tend to feel uneasy/jealous/territorial when my partner talks to other (wo)men. *
Completely disagree
Completely agree
31. I am often jealous of other couples. *
Completely disagree
Completely agree
32. I often wonder if there are any good men left. *
Completely disagree
Completely agree
33. I tend to stay in relationships even when I know they are doomed. *
Completely disagree
Completely agree
Any comments, questions, or concerns?
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