Not Alone Notes
Mailing free, handwritten letters to others with OCD and related disorders to remind them they aren't alone.
First and last name: Who do you want the note addressed to?
Physical Address: Where should the note be sent? Please press "enter" between lines. (This will not be shared with anyone besides those mailing the letters!)
Is your address likely to change in the next 3 months?
The purpose of this question is to tailor your letter more specifically: I (or my loved one) has been diagnosed with/identifies with having...
OCD (obsessive-compulsive disorder)
BFRB (body-focused repetitive behavior)
both OCD and a BFRB
There are a lot of misconceptions about what OCD is and is not. This question is not meant to intimidate but is to ensure we are mailing letters to individuals who actually have OCD or a related disorder.
Yes, I (or my loved one) has #RealOCD and/or a BFRB
No, I (or my loved one) just like things neat/color-coordinated/organized.
What is your favorite color?
If you are requesting this note for someone else, here is a place to disclose who you are (so your loved one isn't left wondering when they receive their note)
How did you hear about us?
My OCD Voice blog
Word of mouth
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