Personal Training Intake Form
This helps me be a little more prepared for your consultation, that's all!
PLEASE NOTE: I am currently out of office. This means you can still fill out this form, but will likely not hear back from me till after 2/25.
First and last name
Are you male or female? Please note that I specialize in women's health and fitness, and do NOT consider myself a good fit for male clients.
What is your preferred method of communication?
Have you worked with a personal trainer before?
What do you want to achieve?
prepare for an event
feel better overall
What is your experience with working out?
never been into it
used to work out, but don't now
currently work out some, just need extra guidance
How many times a week do you want to devote to strength training (not necessarily with a trainer, just in general)?
Do you have access to a gym?
Do you have any injuries or preexisting health issues I need to be aware of?
What times are you available? (please note that my current availability is Monday through Friday, 6am - 5pm).
Can you attest that you are not restricted from exercise by a medical professional?
Will you adhere to a cancellation policy that requires 12 hours notice before cancelling a workout (or you are charged the full amount of the session)?
How did you hear about me?
Word of mouth
Is there anything else you'd like to tell me in advance?
After reviewing your information, you can expect to hear from me via your desired method of communication to set up a quick FREE in-person consultation. The point of the call is essentially for you to "interview me" and determine if I would be a good fit in your healthcare team and take a look at the training space. Remember, you're the boss, so be as picky as you can about who you hire!
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This form was created inside of Lift your LIFE with Laura.