Guidelines for Ekadashi Sadhana Participation
Namaskaram,

We're glad to know that you are interested to go through the upcoming Ekadashi Sadhana. There are a few guidelines we'd like you to be acquainted with:

1. The Sadhana will begin at 6 a.m. and culminate at 6 p.m. on the same day. Participants are requested to be seated by 5:50 a.m.
2. Participants are required to be in the premises for the entire duration of the Sadhana, i.e 6a.m. to 6p.m.
3. One of the important aspects of the Sadhana is fasting through the day. To read about the importance of fasting on Ekadashi, please visit: http://isha.sadhguru.org/blog/lifestyle/food/is-there-any-benefit-to-fasting/
4. Juice will be available for the participants at regular intervals and a Prasadam meal will be offered to all the participants after culmination
5. To imbibe the best of the process, participants are requested to switch off their phones and submit at the office for the duration of the sadhana
6. You may inform your family in advance as you may not be able to be in touch with them for the sadhana duration
7. Pre-registration for Sadhana is necessary
8.There is a nominal registration fees of Rs. 700 only, for the Sadhana to meet the expenses of refreshments and meal.
9. If you are  suffering from any cold, fever or cough we advise you to disclose it and attend the next program for everyone safety
10. Please carry your own water bottle and yoga mat

Since we will be making arrangements once you register, we'd request you to ensure your presence if you chose to register.