Food Label Quiz Fall 2018
What does mg stand for?
If you ate one cup of ice cream, how much fat would you be eating in grams?
What serving size is the nutrition information based on (in fluid ounces)?
How many calories are in one serving of fat-free milk?
Look at the vitamins and minerals in the bottom of all milk labels. Does milk products have more calcium or iron?
How much dietary fiber is in the three glasses (8oz each) of fat-free milk?
What is the sodium content of one cup (8oz) of fat-free milk (in milligrams)?
Do most food from the Milk Group have fiber?
Look at the vitamins and minerals in the bottom of all the milk labels. Does milk products have more Vitamin A or Vitamin C?
What is added to 1% chocolate milk to make it sweeter? (27 grams of it are added.)
Does cheese (American or cottage) have more or less sodium per serving than milk?
Sugar is naturally-occurring (lactose), meaning no sugar has been added. How much sugar is in one cup (8oz) of chocolate milk in grams?
Is there any fat in the fat-free milk?
What is the protein content in one serving of fat-free milk? (grams)
What does the g stand for?
How much sugar is in one cup (8oz) of fat-free milk in grams?
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