Treat a loved one (or yourself!) to the gift of yoga!
£30 for 1 x place at the Winter Self-Care event.
DATE: Saturday 25th January
TIME: 10:30 - 12:30
LOCATION: Flow Motion, Olde Englishe Road, Matlock, DE4 3RR
An indulgent morning of self-care. The session will involve a gentle yoga practice with longer held yin and restorative yoga poses. There will be a guided deep relaxation and yoga nidra to leave you feeling calm and refreshed as we move through the winter season. The session will focus on nurturing both the mind and the body - the colder months are an excellent time of year to embrace the slower pace and gift yourself some me-time. A selection of herbal teas will be available and there will be time at the end of the session for a reflective journalling exercise.
No previous experience of yoga is required!
Once purchased you will be emailed your eVoucher (PDF) to send on to your recipient at the time that suits.
If you have any questions or issues completing this booking form please email
andrea@acyoga.co.uk.
Information and T&Cs
* Vouchers for Winter Self-Care are non-refundable and non-transferable
