What physical characteristics make a great rugby player?
Rugby is a multifaceted game of physical characteristics dependant on position.  What we are attempting to do with this survey is develop an across the board analysis of the physical characteristics that determine success in rugby.  To this end we seek the assistance of rugby coaches, S&C coaches and players, in this determination of physical characteristics.  

If you are a player or former player please comment on you own position.  If you are a coach, strength and conditioning coach or medic please comment on the game in general.
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Involvement with Rugby *
If you are a player or former player what number shirt did you wear?
STRENGTH - Maximal Strength *
Least Important
Most Important
STRENGTH - Power *
Least Important
Most Important
STRENGTH - Muscular Endurance *
Least Important
Most Important
METABOLIC - Aerobic (ability to recover) *
Least Important
Most Important
METABOLIC - Repeat Effort (ability to complete high intensity activities back to back) *
Least Important
Most Important
METABOLIC - Contact Fitness *
Least Important
Most Important
SPEED - First Step Quickness (0-5m) *
Least Important
Most Important
SPEED - Acceleration (5-20m) *
Least Important
Most Important
SPEED - Top End (30+m) *
Least Important
Most Important
AGILITY - Acceleration/Deceleration (Start-Stop) *
Least Important
Most Important
AGILITY - Lateral (Slide/Shadowing in D) *
Least Important
Most Important
AGILITY - Footwork (sidestep) *
Least Important
Most Important
What Style of Strength Training do you find most beneficial?
What Style of Fitness Training do you find most beneficial?
What Style of Speed/Agility Training do you find most beneficial?
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