Questions Before the Deeper Dive
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Since our last call, have you noticed any specific situations or events that trigger your anxiety?
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Do you often find yourself avoiding certain situations or activities due to anxiety?
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Are you open to trying new methods or techniques to manage your anxiety?
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Do you feel that anxiety impacts your physical health as well as your mental health?
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Are you currently using any medication or therapy specifically for anxiety?
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Are you willing to invest your time and resources into improving your situation?
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