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Coach Adam Training Application
Body Fat Percentage (If Available)
Do you have any initial questions I can answer? (Cost, Services, etc.)
What are your training goals? Where are you currently in relation to those goals?
I like to work with clients for at least 4 months in order to make adequate use of periodization. What kind of program are you looking for?
Short Term (less than 4 months)
Moderate Term (Roughly 4 months)
Long Term (greater than 4 months)
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